ONLINE CLASSES

We are currently offering our classes online during our lockdown so we can all stay connected in this difficult time.

Hatha Yoga, Mondays and Wednesdays 6pm

An hour long weekly uplifting and energising yoga class that works to improve your well-being both physically and emotionally. It will improve your posture, flexibility and balance as well as helping to reduce stress and fatigue.

Vinyasa Flow Yoga, Mondays 8pm

A little more dynamic than a hatha class, you are more than likely to break a sweat. Each class differs and will be developed based on the students needs that day and working certain body parts. There will be some strong flows with inversions to challenge you each week.

Regular Yoga Teacher at Akarmalife Studios based in the heart of Ampthill town centre, Bedfordshire

  • Wednesday 8.15pm Vinyasa Flow
  • Friday 7pm Hatha
  • Beginners welcome
  • Class packages available
  • More information and booking via akarmalife.com

Thank you very much for the amazing yoga class. I’ve never attended before as I live in Germany but my sister recommended you.

Nela – June 2020


%d bloggers like this: